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My Aerial Yoga Story

My Aerial Yoga Story

I started Aerial Yoga Gear after I discovered the yoga hammock as an amazing tool for inversion therapy. Approximately 80% of adults experience back pain in their lifetimes, and I found myself part of that statistic. Anyone that has suffered from back pain knows that it affects all aspects of your life; you can barely move without moving your back. My doctor recommended painkillers, but that wasn't a sustainable solution in my mind. Instead, I researched and discovered inversion therapy, and decided to give it a go.  Despite being skinny, I have never been very naturally athletic, and my yoga experience was...

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Guide to Your Home Aerial Yoga Space + Aromatherapy

Guide to Your Home Aerial Yoga Space + Aromatherapy

With the influx of online tutorials and communities, creating a special relaxing space in your home and developing a home practice is easier than ever. Creating a home practice can deepen your commitment to yoga. To create a meditation aerial yoga space at home takes only a little bit of space, and once created you will have your own personal aerial oasis to practice even if you are own your own, at home, and at your own pace and schedule. Aerial yoga and meditation need a very particular special commitment in order to really appreciate the benefits. To enjoy the...

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